Lessons In Owning Our Sensitivity with Melody Wilding
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Happy #SeekTheJoy Tuesday!
I’m so excited to share the next episode in our series, “Lessons In” with Melody Wilding. Through conversations focusing on life’s biggest lessons, this series will explore the joy(s) we can find through these experiences, and the connection and community we can create through sharing our reflections. It’s an open and honest look at the moments in our lives that impact us.
Every episode features a conversation that will leave you feeling inspired, motivated, and get you thinking - and we can’t wait to grow with you.
Lessons In Owning Our Sensitivity with Melody Wilding
Melody Wilding joins us to share a lesson she’s learned about owning our sensitivity, channeling it as your superpower, and how we can enjoy success without stress and overwhelm. Melody shares what a Sensitive Striver is, how we can use the Strive Framework to identify which qualities are in balance vs. out of balance, how we can reframe boundaries, and use our emotions as a guide and asset at work. Melody shares how redefining success allowed her to own her sensitivity, what’s surprised her the most about her work and journey being a sensitive striver, and the joy she’s found. Melody’s reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that our journey owning our sensitivity is a journey of developing greater trust and inner confidence.
Melody Wilding, LMSW is an executive coach, human behavior expert, and author of Trust Yourself: Stop Overthinking and Channel Your Emotions for Success at Work. She has coached hundreds of private clients, from CEOs and Fortune 500 executives to leaders from the US Department of Education, the Federal Reserve, and the United Nations. She teaches graduate-level human behavior and psychology at the Silberman School of Social Work at Hunter College in New York. Her writing is regularly featured on Medium and in Forbes, Business Insider, and Quartz. Her advice has been featured in the New York Times, The Cut, Oprah Magazine, NBC News, US News and World Report, and more.
“Over time I’ve seen this very consistent pattern, this constellation of challenges, among my clients that really stem from that intersection of sensitivity and ambition. Really being affected by everything that goes on around you, but also having high goals for yourself and really placing a lot of pressure on yourself to succeed. That creates a very particular set of challenges – overthinking, perfectionism, and people pleasing.”
To learn more about Melody visit her website https://melodywilding.com and on Instagram @melodywilding Facebook here on LinkedIn @MelodyWilding Twitter @melodywilding and you can find her new book here
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“LESSSONS IN” SERIES: In this new series, we're sharing our reflections on life’s biggest lessons and the joys we find through these experiences - all to create greater connection and community. Every episode features a conversation that will inspire, motivate, and get you thinking- and we can't wait to grow with you. Ready to join us and share a lesson that impacted your life? Fill out our interest form here.
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