Lessons In Using Astrology to Frame Our Soul-Care Practices with Sara McCormick

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Happy #SeekTheJoy Tuesday!

I’m so excited to share the next episode in our series, “Lessons In”. Through conversations focusing on life’s biggest lessons, this series will explore the joy(s) we can find through these experiences, and the connection and community we can create through sharing our reflections. It’s an open and honest look at the moments in our lives that impact us.

Every episode features a conversation that will leave you feeling inspired, motivated, and get you thinking - and we can’t wait to grow with you.

 

 

Lessons In Using Astrology to frame Our soul-care practices with Sara McCormick

Sara McCormick joins us to share a lesson she’s learned about using astrology to frame our self-care practices, especially in times of honoring our grief, why self-care is really soul-care, and how it opens up the door to a greater relationship with yourself. Through sharing her own experience with grief, Sara sheds light on why paying attention to the Moon is incredibly healing, the importance of allowing ourselves to feel our emotions without being overwhelmed by them, the growth that she’s experienced as a result of her practices, and the joy she’s found. Sara’s reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that when we give ourselves permission to sit with our emotions, we’re able to expand in ways we never imagined. As Sara so beautifully shares, allowing ourselves to feel our grief lets us feel and experience our joy too.

Sara McCormick is the astrologer behind Bella de Luna. She uses her background in psychology to create astrology tools for magic seekers that help you find your own power and rhythm through planning with the moon cycles, seasonal wisdom, and everyday magic. Over the years Sara has curated her self-care toolbox with tools for checking in with herself. A part of this toolset was developing her work with cosmic planning, utilizing the moon phase, seasonal cycles, and astrological wisdom to craft more magic into her daily planning and routine, which she can’t wait to share with you!

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Astrology is a reflection of parts of ourselves, a reflection of how we feel, and it’s just mirroring things back to us. In Astrology the Moon represents our emotions, and in real life the Moon is pretty accessible. We can see it in the sky, we can watch it wax and wane and the light change. We can begin to notice how we feel as the moon goes through phases, and as the light of the moon changes.
— Sara McCormick

To learn more about Sara and her work visit her website https://www.belladeluna.com and on Instagram @belladelunaastrology Twitter @Bella_deluna Facebook @belladelunaastrology and you can find her Soul Care Planner here and Soul Care Astrology Guide here

 

 

SEEK THE JOY SUMMIT: Join us for Seek The Joy Summit, Saturday April 10, 2021 at 10am PT. We’re bringing together people from all around the world to connect, inspire and grow at the 2021 Seek The Joy Summit! This one-day virtual retreat will be filled with empowering conversations and sessions on mindfulness, finding our joy and choosing positivity, stepping into our authentic voice, the importance of sharing our story, finding connection, and more!

To learn more and register for FREE (yes, for free!) visit https://www.seekthejoypodcast.com/seekthejoysummit

Spots are limited and registration closes on Friday April 9th.

PLUS when you register for the Summit, you’re automatically entered into our grand prize GIVEAWAY featuring prizes from some of our favorite mindfulness and wellness brands like Yoga Wake Up, nOMad always at OM, Mind Travel, Your Joyologist, Primally Pure, The I Am Journal, and so much more! 

We can’t wait to see you there!

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too. 

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy

Join over one million people taking charge of their mental health with the help of an experienced professional. better help.com/seekthejoy

SEEK THE JOY GUIDES: Our guides are LIVE and I couldn’t be more excited! Click here to learn more and get your hands on a little more joy in your life.

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STORIES OF INSPIRING JOY: This series is beautiful and powerful and we want you to be part of it! To learn more and to submit your story, visit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP.  

JOY CORNER: Our interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet - share your joys, passions, and moments of inspiration. Ready to share your light, magic and joy? Get in touch here - a new post in this series goes live on our site every Thursday.

“LESSSONS IN” SERIES: In this new series, we're sharing our reflections on life’s biggest lessons and the joys we find through these experiences - all to create greater connection and community. Every episode features a conversation that will inspire, motivate, and get you thinking- and we can't wait to grow with you. Ready to join us and share a lesson that impacted your life? Fill out our interest form here.

PATREON: We're now on PATREON!! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

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