Helene Beck

Helene Beck is a mental health and wellness advocate, a successful podcaster, a mother, and a former English Language Communication Assistant Director at Stevens Institute of Technology.

In 2020, after returning to her hometown, Helene rediscovered her spark by connecting to her roots at the Jersey Shore. Reflecting by the ocean and having “sand in her shoes” inspired her to have the courage, passion, and voice to begin Coming from the Heart. Suffering from vertigo had diminished Helene’s inner light till she reclaimed it by cathartically healing her Coming from the Heart community one heart at a time.

Coming from the Heart™ is a podcast and Instagram live series. It is a safe space that shares beautiful journeys’ and experiences of countless perspectives including artists, survivors, spiritual leaders, psychologists, and entrepreneurs. The common thread throughout the conversations is to share powerful messages of introspectiveness, connectivity, and love!

I’m excited for you to connect with Helene, check out her work and impact, and follow along as she continues to cultivate a safe space that shares beautiful journeys’ and experiences of the infamous and famous.

I'd love it if you'd introduce yourself, what you do, and what you're working on.

Helene Beck is the founder of Coming from the Heart podcast. Coming from the Heart is a safe space that shares beautiful journeys’ and experiences of the infamous and famous. The common thread throughout the conversations is to share powerful messages of introspectiveness, connectivity, and love! Our focus is to have our viewers experience a learning moment and feel validated with a variety of topics and discussions.

How did you get started?

The concept was borne out by suffering from vertigo and wanting to heal others as I was cathartically healing myself and validating never to feel alone! Mental health was something that had never been addressed and the need to reclaim an inner light was essential to surviving the pain and dark abyss.

What Inspired the work you’re doing?

After returning to her hometown, Helene Beck rediscovered her spark by connecting to her roots at the Jersey Shore. Reflecting by the ocean and having “sand in her shoes” inspired her to have the courage, passion, and voice to begin this platform.

What is your biggest passion? Do you feel like you're living your passion and purpose?

My biggest passion is my need to help others and create a community. This is the mission and will always continue to be. Coming From The Heart Podcast feels passionate and responsible for. Each pillar of the platform responds to the listeners needs and is empathetic to all topics and guests discussions. Because our guests have such diverse backgrounds, we are honored and blessed to have various discussions on topics that continue to circle back to mental health. It is all about sharing beautiful stories of hope and healing to touch our community one heart at a time!

What is your joy blueprint? What lights you up, brings you joy, and makes you feel the most alive?

Please see above.

How do you live intentionally? Are there tools/resources/practices that you rely on to help you stay mindful and grounded?

I love meditation and long walks on the beach or near water!

What would your younger self think about what you're doing now?

My younger self would not recognize me! Though I was always very intuitive and spiritual, it was never present until my parents passed away 7 and a half years ago. That stopped me in my tracks to slow down and breathe!

Do you have a go-to mantra or affirmation?

I am strong

I am confident

I am good

I am free

I am me

What is your biggest dream?

I am living it everyday! Touching and healing the coming from the heart community that has become my life. It is my work and passion!

To connect with Helene and learn more check out her website https://www.comingfromtheheart.net/ and on Instagram @Coming_fromtheheartpodcast via email Comingfromtheheartpodcast@gmail.com

Joy Corner is an interview-style blog series brought to you by Seek The Joy Podcast. Our mission continues to be a desire to share your stories, truths, joys and inspiration in your words. We invite you to join our corner, and share your joys, passions, and moments of inspiration as we continue to seek the joy, together. Join this series here

Helene Beck - Founder, Coming From the Heart Podcast