Ep. 177 *GUEST EPISODE* Finding Joy Through Rest with Sydney Weiss from The Soul Spark Podcast
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Happy #SeekTheJoy Tuesday!
Today we’re sharing my guest spot on The Soul Spark Podcast hosted by Kelly Collins. I loved connecting with Kelly, and this conversation actually first aired during her Year of You Virtual Retreat at the start of 2022.
How can choosing rest bring you more joy?
When I chose rest at the end of 2021, I had no idea that the experience would actually bring me joy.
In this episode from Soul Spark, wed explore the importance of rest in cultivating more joy in your life, the benefits of embracing a rest cycle, my insights into rest + favorite tools, and much more!
Thank you Kelly for not only having me on Soul Spark but also for the opportunity to share our conversation here on Seek The Joy.
I’m so excited to share this week’s new episode with Kelly, and I can’t wait to hear what you think! Make sure to join the conversation on Instagram, Facebook and Twitter!
To learn more about Kelly visit her website www.kellycollinswellness.com and you can find her Soul Spark Coaching Program here and connect with her on Instagram @kellycollinswellness @thesoulsparkpodcast Facebook @kellycollinswellness YouTube here and tune into Soul Spark with Kelly Collins here
Tune into Kelly’s episode on Seek The Joy here
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BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in.
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