Ep. 92 Cervical Wellness: Informed, Aware and Empowered with Denell Nawrocki
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Happy #SeekTheJoy Tuesday!
On the podcast this week is Denell Nawrocki, MA - an author, speaker, and holistic health expert specializing in Women's health and wellness. Denell believes in the body's ability to heal, and guides women on ways they can connect to their body and find empowerment on a self-healing path.
In this week’s new episode we chat about Denell’s epic journey healing HPV and Cervical Dysplasia, how she empowered herself throughout her health journey, and the tools, tips, and resources she’s sharing with women so that they can connect and heal their bodies naturally. Denell shares the energetics of the pelvis, why disease or illness is our body’s way of getting our attention, and the gaps in modern sex education. Plus, Denell shares the the impact of reclaiming our sense of self and our bodies, how she helps her clients move past shame to develop a loving relationship with their bodies, her biggest dream, and so much more!
I’m so excited to share this week’s inspiring conversation with Denell, and I can’t wait to hear what you think! Make sure to join the conversation on Instagram, Facebook and Twitter!
“When we reject who we are, when we have deep shame with who we are, when we decide to deny who we are, we are in essence squashing the energetics of the pelvis because our pelvis is continuously creating newness within us, and then we bring that out into the world.”
“When we’ve been taught to be afraid of our pelvis, then we don’t keep our pelvis in our awareness. A big part of cervical wellness and what I teach is that we must bring our conscious awareness all the down to the depths of our pelvis and keep our awareness here. Often when something is wrong in any of the organs of the pelvis, our body wants us to pay attention to it. When we integrate back into our pelvis, that’s when healing can occur seamlessly.”
Denell Barbara Nawrocki, MA is a guide, speaker, and teacher specializing in Women's wellness and Earth-based health. She believes in the body's ability to heal, and guides Women to connect to their body and find empowerment on self-healing path.
Since 2008, Denell has done extensive study in the fields of health, healing, personal transformation, indigenous wisdom, plant medicine and history. All of this culminates in her mission to lead people to be in loving relationship with their body and Earth's body. She received her MA in Integrative Health Studies from California Institute of Integral Studies (CIIS), and a BA in History from UC Davis
Utilizing all she studied, Denell self-healed 7 years of HPV and cervical dysplasia diagnoses and have retained a clear bill of health ever since. In 2016, Denell founded Cervical Wellness, an online-education platform guiding Women to self-heal their cervix, as well as reconnect to their female sacred-anatomy in new and empowering ways.
“I began to reflect on how many millions of women are facing these exact diagnoses, who knew as little as I did at that initial time. This began my devotion to spreading this information, talking about cervical wellness, and empowering women to know about their pelvic health, cervical health, and how they can take care of themselves.”
Denell Nawrocki is on a mission to help women feel more empowered and in control of their reproductive health. As teacher and woman’s health advocate, Denell is passionate about providing individuals the sex education they never received, along with the tools and insights needed to connect with and heal their bodies naturally. Denell feels that modern gynecology has taught us to fear what’s happening in our bodies and to divert authority of our bodies to people in white-coats, which has led to thousands of women saying yes to treatments they don't actually want, penetration (by speculums) before they were ready, and remaining uninformed about what's actually happening in their bodies.
In her new book, INFORMED, AWARE, EMPOWERED: A Self-Guided Journey to Clear Paps, Denell guides women on the ways they can self-heal to find cervical wellness through body intelligence, energetics, lifestyle application, a cervical tool kit, and more. It was Denell’s own diagnosis of HPV and cervical dysplasia that led her down the path of empowering others to take back control of their gynecological health. After years of study and personal transformation, Denell has figured out what exactly needs to be taken into consideration when it comes to the health of the cervix.
Today, Denell offers online courses & events, in-person workshops & retreats, as well as sharing illuminating content in public talks, and on Instagram & Youtube.
To learn more about Denell you can connect with her on her website http://www.cervicalwellness.com on Instagram @cervicalwellness on YouTube here and you can find her book, “Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps” here
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