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Happy #SeekTheJoy Tuesday!

. . . AND happy last episode of 2021!

2021 was a year of hope and forward movement, but at times it also felt like a year of taking two steps forward and one step back.

We’re still very much in the middle of this pandemic. We’re all still experiencing loss, burnout, and total exhaustion. This is by no means intended to be a downer! But I think it’s important to recognize that as we close out 2021, there were a lot of highs and a lot of lows.

Today’s episode is a recap I’ve been teasing for the last couple of weeks, and I’m excited to be spending today’s episode reflecting on the last year – and reflecting on what I’ve learned in the last few months since taking some time away from the podcast.

It’s our 2021 year in review – filled with reflections on what this past year has taught me, the impact of my time away, what’s next for Seek The Joy, and more!

As a note…as we enter 2022 there are some pretty big changes I’m making to the podcast. You’ll hear those changes in today’s new episode but I want to share them here too.

Joy Corner will be shared twice a month instead of every week

·Stories of Inspiring Joy will have a new episode every Monday instead of Mondays and Thursdays.
A new episode of Seek The Joy will come out three times a month instead of four. Once a month we’ll have a break week.

I can’t wait to hear what you think about today’s episode and what the last year has been like for you. Make sure to join the conversation on Instagram, Facebook and Twitter!

P.S. Don’t forget to sign up for Year of You 2022! If you’re interested in finding more awareness, balance, and healing so that you can feel vibrant, show up powerfully, and consciously create the life that you’ve always desired. If you are ready to channel more joy and abundance in your life and finally share your unique gifts (ya know, the ones that you and only you possess) with the world, then I have something just for you… A Virtual Retreat that is dedicated to giving you the education and inspiration you need to make 2022 the YEAR OF YOU!

Find out more >>> https://www.kellycollinswellness.com/year-of-you-2022 - I can’t wait for you to be part of this AND to tune into my session with Kelly all about rest, self-care and boundaries for the year ahead.

MERCH: Seek The Joy MERCH is here! Grab your favorite Seek The Joy t-shirt, sweatshirt and mug here

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in.

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too.

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy.

Join over one million people taking charge of their mental health with the help of an experienced professional. better help.com/seekthejoy

NEWSLETTER: Are you on the Seek The Joy List? Subscribe to our newsletter today for our weekly updates, exclusive offers, a look behind-the-scenes, and so much more. Subscribe and get on the list here

YOUTUBE: Seek The Joy is now on YouTube! If you’re on YouTube, we would be so grateful if you subscribed to our channel and shared it with your social circle.

SEEK THE JOY GUIDES: Our guides are LIVE and I couldn’t be more excited! Click here to learn more and get your hands on a little more joy in your life.

RATE & REVIEW: I’d be so grateful if you left us a rating and review on Apple iTunes or wherever it is that you love to #SeekTheJoy! When you do, take a screenshot of your review and send it to sydney@seekthejoypodcast,com and as a token of my appreciation and gratitude for your love and support, I'll send you our brand NEW and IMPROVED #SeekTheJoy Guide for Infusing More Joy into Your Life!

STORIES OF INSPIRING JOY: This series is beautiful and powerful and we want you to be part of it! To learn more and to submit your story, visit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP.

JOY CORNER: Our interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet - share your joys, passions, and moments of inspiration. Ready to share your light, magic and joy? Get in touch here - a new post in this series goes live on our site every Thursday.

“LESSSONS IN” SERIES: In this new series, we're sharing our reflections on life’s biggest lessons and the joys we find through these experiences - all to create greater connection and community. Every episode features a conversation that will inspire, motivate, and get you thinking- and we can't wait to grow with you. Ready to join us and share a lesson that impacted your life? Fill out our interest form here.

Listen now on Apple Podcasts, Spotify, YouTube, Podbean Stitcher and more!

Ep. 158 And Just Like That… It’s Our 2021 Recap!