Linda Vazin & Marbella Mondaca

In-tune Meditations' mission is to support people in finding their peace and joy through coaching, meditation and breathwork. How In-tune meditations differ from other programs:

Believes that every memory/experience is stored in the physical body
Uses mind/body modalities like breathwork, trauma release exercise, meditation, and yoga to release negative emotions from the body and mind
Programs are very action oriented. Modalities are put to practice, so new habits and behaviours are developed and adopted.
Emotions are brought forth and processed through carefully written meditations
Supports participants in understanding and processing their emotions, taking 100% responsibility their life and creating a plan of action to move forward.

Their joy comes from seeing people thrive and they are ready to be of service to YOU!

I’m excited for you to connect with Linda and Marbella, check out their work and impact, and follow along as they continue to share how through conscious living, breath work, and other somatic modalities you can reprogram your mind and body.

I'd love it if you'd introduce yourself, what you do, and what you're working on.

We are Linda & Marbella. We started in-tune meditations to support people in recognising what is stopping them from having more joy and peace in their lives through coaching, breathwork and meditations.

How did you get started? What inspired the work you’re doing?

We both have over 50 years experience in the wellness industry including coaching, sound healing, breathwork, yoga, etc., and have had our separate businesses, but during COVID, after travelling together a few times, we decided to create in-tune meditations and create our dream life. Which is helping people while we grow and peel away layers that have kept so many of us in societal tight boxes on what should make us happy.

What is your biggest passion? Do you feel like you're living your passion and purpose?

Our biggest passion is to see people thrive and be able to work while travelling around the world....offering retreats where we can connect from heart level, do breathwork, sound healing and watch people transform. AND see the world.

What is your joy blueprint? What lights you up, brings you joy, and makes you feel the most alive?

What lights both Marbella and I is being active; dancing, traveling and helping others. But also growing; we are constantly talking through our emotions and work through challenges that come up between us and in life.

How do you live intentionally? Are there tools/resources/practices that you rely on to help you stay mindful and grounded?

We use different kinds of meditation and awareness techniques to stay in the present moment. Use different concepts and tools such as breathwork, acceptance, ho onoponopono, biofield exercises, bioenergetics and so many other tools to stay in our authentic self.

What would your younger self think about what you're doing now?

My younger self would be proud of me. I had so much negativity in my head as a child that I would never imagine finding this sense of trust and peace in my life. But when i figured out how to deal with emotions, everything changed for me.

Do you have a go-to mantra or affirmation?

Go to Mantra... inhale..".i am" exhale "here".

What is your biggest dream?

Biggest dream is to be able to work while traveling and watch people transform their lives.

To connect with Linda and Marbella visit their website www.in-tune.app and on Instagram @intunemeditations and Facebook @intunemeditations

Joy Corner is an interview-style blog series brought to you by Seek The Joy Podcast. Our mission continues to be a desire to share your stories, truths, joys and inspiration in your words. We invite you to join our corner, and share your joys, passions, and moments of inspiration as we continue to seek the joy, together. Join this series here

Linda Vazin & Marbella Mondaca - Founders, In-Tune App