Eda Schottenstein is the founder and CEO of Multi-Role Woman™, a personal wellness and lifestyle brand that supports women in creating healthy, happy, balanced lives. She is also the author of “You Got This: 21-Day Mental Wealth Challenge” — a step-by-step action guide and journal anyone can use to transform their experience of personal wellness in just three weeks.

In this week’s new episode Eda shares her about her passion and her journey. She openly shares about her ADD diagnosis, the times she’s been riddled with self-doubt, and this overarching feeling that she didn’t have what it takes to reach her goals and potentials. It wasn’t an easy mindset to live in, and it took a lot of soul searching for Eda to realize that the only person that was responsible for change in her life - was her! She did the work, research, and dove in - and it all led her to building her own unique toolkit for change. She amassed a wealth of knowledge that she knew was life-changing, and she knew she had to share it. Eda recognized how important it is to have tools and tips, and implement them into your life, in order to reach your goals and bridge the gap between where you are, and where you want to be. Today, that’s exactly what she’s done. Eda’s story will remind you that your story and experiences are valuable, that our struggles are more universal than we realize, and the impact of our vulnerability is far reaching. value, and you never know how it will impact someone else.

Eda holds a B.A. in psychology and is currently completing a master’s degree in mental health counseling and marriage and family therapy. A songwriter and piano player, she writes music and lyrics about mental health issues. Find her on your favorite music streaming app. Eda also loves to cook, practices Orthodox Judaism, and speaks five languages: English, French, Russian, Yiddish, and Hebrew.

“I believe so strongly that in sharing my story, and being open about my struggles, I can help create a climate of connection where we feel less alone. In the world we live in today, it’s so important to help each other feel understood, not stigmatize mental health struggles, and recognize that we’re all better off when we support each other. I will continue to share my story, coach clients, give workshops, and help people bridge the gap between where they are, and where they want to be.”

— Eda Schottenstein

Tune in on Spotify: https://open.spotify.com/show/7bZHrtjAzbksbLWNaak1NM

Tune in on Apple Podcasts: https://podcasts.apple.com/us/podcast/stories-of-inspiring-joy/id1510488632

To learn more about Eda and her work check out her website www.multirolewoman.com and you can connect with her on Instagram @edaschottenstein

Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, click here.