Amy Rushworth is a certified wellness coach, life coach & the UK’s leading confidence expert. Her mission is to help women ditch the self-doubt and self-sabotage to start living the unforgettable life they’re dreaming about - where they’re confident, free from comparison, and wildly happy.

It was only four years ago that Amy was struggling with her mental health, relationships, finances, and unhealthy habits. She felt emotionally and physically stuck and overwhelmed. After a tough year, coupled with a bad breakup, she found herself at a crossroads questioning where she was heading in her life. She was struggling with her mental health, and it was the wake up call that she needed to seek help. Amy’s words on what it meant to feel like a passenger in her own life, to come to terms with her unhealthy habits, and consciously choose to turn her life around will remind you that there is so much strength and power in seeking help when you need it. Her reflections on the heart-to-heart she had with herself, and this sense of knowing that she needed to align her actions with her values and the woman that she really wanted to become will remind you to take that time for reflection, observation, and action too. Ultimately Amy decided to invest in her first life coach, and this one decision radically altered the course of her life forever. While it felt like a huge leap into the unknown, it was the leap of faith that put her on the path to a life that was beyond any of her wildest dreams.

Amy began to create a vision for her life, and it was from that decision that her health turned around completely. Her reflections on her decision to leave perfectionism behind, and the impact her decision to allow herself to be vulnerable has had on her life will remind you that there is so much power in allowing ourselves to be seen and heard. Through authentically sharing who she is, and where she’s going, Amy has connected herself to the people, places, and things that she always wanted. Today, Amy’s story, business, and life is completely based on her desire to serve the highest good of all. She’s launched a wellness business, met and married her soulmate, and is now living the happy and healthy life she always wanted.

“I discovered that my actions were inconsistent with the truth of who I was. I was put here to coach and to help people, the same way I had gone on that journey. I started fresh again and I created a vision for my life as a coach in the wellness industry. I was going to take women on this journey as their guide and mentor, the kind that I never had in my own journey, and I was going to create my life and serve.”

— Amy Rushworth

Tune in on Spotify: https://open.spotify.com/show/7bZHrtjAzbksbLWNaak1NM

Tune in on Apple Podcasts: https://podcasts.apple.com/us/podcast/stories-of-inspiring-joy/id1510488632

To learn more about Amy visit her website https://amyrushworth.com and you can connect with her on Instagram @thisisamyrushworth

Stories of Inspiring Joy is a production of Seek The Joy Media and created by Sydney Weiss. To learn more and submit your story, click here.