Ep. 1 Keeping It Real

Welcome back to the Seek The Joy Podcast, and our first official episode! 🎙💛✨

This week's episode is a solo podcast, and one you're not going to want to miss. We discuss the name and the origin of the podcast, the struggle to feel joyful in today's political climate, self-love, moving away from believing things should be "cookie cutter," and a CHALLENGE (trust us, it's a lot easier than you think!)

Want a little sneak peak into what we talk about on this week's episode? 

For starters, Joy is not "cookie cutter" - I don't believe that there is one way to find joy or to seek joy, or to FEEL joy. For every person, it's different - and I think that's what makes it so powerful. 

What I also think goes hand in hand with joy is making conscious decisions about how you want to live. My intention for my life, and for this podcast, and for so many different things is to CHOOSE love in everything I do. With so much darkness and unrest and turmoil around us, it's important for me to choose light in every part of my life, and to make sure with everything that I do, I'm showing up for me.

That's the overall mission here. 

We're keeping it real - and we hope this episode resonates with you, too.
 
Check out the episode here and hit *subscribe*

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or e-mail us at seekthejoypodcast@gmail.com

If you've listened to today's episode - well then, you already know ☺️ 

Join us as we seek the JOY - every Tuesday!